Whitecross Street Market first started trading in the 17th century, making it amongst the oldest markets in London. By the end of the 19th century, the area had become a by-word for poverty and alcohol and became known locally as Squalors' Market. After this period of slow decline, the street is now enjoying an upturn in fortunes, having benefited from a programme of investment and regeneration. It is once again a busy retail hub in the heart of EC1 for local residents, workers and visitors.

Improvements to the street include new pavements and shop fronts, as well as better and more defined sites for market traders. In addition to its daily general market, the weekly specialist food market, which runs every Thursday and Friday, has been key to reviving Whitecross Street. Jamie Oliver's - Fifteen is a short walk away if you want to combine a visit to Whitecross Street Market with a bite to eat. A foodie pilgrimmage, if you like.

Borough (pronounced 'Burrer') Market is busy, noisy and packed with interesting produce. If you’re not familiar with the produce on the stalls, or you’re not sure how to cook it, just ask: the traders will be more than happy to tell you about their specialities, where they come from and how to make the most of them. Look around before you buy – the market sells some expensive delicacies but there are lots of delicious cheaper cuts of meat and good-value seasonal fish, vegetables and fruit.

Borough Market is an interesting mix of a real traders' market with a tourist-friendly front-end. Most of the wholesale markets in London are off-limits to those outside the trade, but Borough is popular with both restaurants purchasing food and traders selling directly to the public.

If you're walking along the Thames Path, then Borough Market is a quick diversion from the riverfront. If you're here it's also worth having a look at the nearby Southwark Cathedral, one of the most impressive and architecturally interesting in London. Or have a mosey down to The Scoop at 'More London' (where City Hall is located). The Scoop is an outdoor amphitheatre which hosts free concerts and dramatic performances.

The market is made up of four distinct areas:

•    Crown Square, the area bounded by Southwark Street, Stoney Street and Bedale Street.
•    The Green Market, the area beneath the railway bridges north east of Bedale Street  beside the cathedral.
•    The Jubilee Market.
•    The shops and restaurants which surround the Market, located in Stoney Street, Park Street and Bedale Street